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Shoes for plantar fasciitis can turn every step into a painful ordeal, affecting daily activities and overall quality of life. For those struggling with this condition, finding the right footwear is crucial to alleviate discomfort and promote healing. Plantar fasciitis shoes are designed to provide the necessary support and cushioning to reduce strain on the plantar fascia, offering relief and improving mobility.
In 2024, the market offers a wide range of options for individuals seeking relief from plantar fasciitis pain. This article explores the top 10 plantar fasciitis shoes, including options for both men and women. From sneakers for plantar fasciitis to dress shoes that don’t compromise on style, we’ll cover various brands like Brooks and New Balance. Whether you’re in the UK, Australia, or elsewhere, this guide aims to help you find the perfect pair to support your feet and ease your pain.
Top 5 Plantar Fasciitis Shoes for Women
Best Overall: Hoka Bondi 8
The Hoka Bondi 8 stands out as the top choice for women with plantar fasciitis. Its memory foam collar reduces foot strain, while the rear crash pad offers balanced landing during heel-to-toe movements. The curved “metarocker” sole prevents flat stepping, potentially saving wearers from pain. The American Podiatric Medical Association (APMA) has given this shoe its Seal of Acceptance, confirming its benefits for foot health.
Best for Running: Asics Gel-Venture 9
For runners seeking relief from plantar fasciitis, the Asics Gel-Venture 9 delivers. These shoes provide solid arch support and ample cushioning for pain relief. The springy design helps with forward momentum, making them ideal for those who want a responsive shoe without compromising on support.
Best for Walking: Mizuno Wave Inspire 19
The Mizuno Wave Inspire 19 is perfect for walkers combating heel pain. Its wave plate design dissipates shock and provides stability for smooth transitions between steps. The extra cushioning in the elevated heel helps relieve pressure, making it an excellent choice for those with plantar fasciitis.
Best Budget Option: Walk Hero Shoes
Shoes for plantar fasciitis offer an affordable solution for plantar fasciitis sufferers. They provide excellent cushioning and arch support, fitting like a glove. The curved sole helps feet relax during walks, allowing for longer, pain-free strolls on various terrains. These shoes effectively absorb shock and propel the wearer forward, making them a budget-friendly option without compromising on quality.
Best for Wide Feet: Altra Torin 7
The Altra Torin 7 caters to those with wide feet and plantar fasciitis. Its wide toe box allows toes to spread evenly, promoting natural foot alignment. The zero mm heel-to-toe drop encourages low-impact landings, reducing strain on the plantar fascia. These APMA-accepted shoes provide ample cushioning and support, especially beneficial for those with narrow feet seeking plantar fasciitis relief.
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Top 5 Plantar Fasciitis Shoes for Men
Best Overall: Brooks Adrenaline GTS 23
The Brooks Adrenaline GTS 23 stands out as the top choice for men with plantar fasciitis. Its guide rail system stabilizes the foot during movement, reducing tension on the plantar fascia. The 12mm heel drop and deep heel cup provide excellent support and comfort.
Best for Running: ASICS Gel-Kayano 30
ASICS Gel-Kayano 30 offers superior support with its 4D guidance system, helping to guide the foot through the gait cycle. The forefoot rocker design makes push-off easier, particularly beneficial for those with stretch-type plantar fasciitis pain.
Best for Walking: Brooks Beast GTS 23
The Brooks Beast GTS 23 excels in providing stability and comfort for walking. It offers a generous fit, making it ideal for wide feet. The shoe delivers stability without compromising natural foot movement, a winning combination for plantar fasciitis sufferers.
Best Budget Option: Skechers Arch Fit 2nd Edition
At $90, the Skechers Arch Fit 2nd Edition offers exceptional value. It provides elevated stability with a stacked yet balanced cushion, feeling more luxurious than its price suggests. The wide base offers non-intrusive support, making it an excellent budget-friendly option.
Best for Wide Feet: New Balance 990v6
The New Balance 990v6 combines lightweight midsole cushioning with a durable rim and removable padded footbed. It features a breathable lining and adjustable laces, providing a comfortable fit for those with wide feet.
Conclusion
The selection of appropriate footwear has a significant impact on managing plantar fasciitis and improving overall foot health. This guide has highlighted top-rated shoes for both men and women, offering options to suit various needs and preferences. From running shoes to walking companions, these choices provide essential support, cushioning, and stability to ease pain and boost comfort.
When picking shoes to address plantar fasciitis, it’s crucial to consider factors like arch support, cushioning, and fit. The right pair can make a world of difference in daily comfort and mobility. Whether you’re dealing with heel pain or seeking to prevent future issues, investing in quality footwear is a step in the right direction to promote foot health and enhance your quality of life.
FAQs
What shoe brands do foot specialists suggest for managing plantar fasciitis?
Experts from the Good Housekeeping Institute’s Textiles Lab recommend the Hoka Clifton 9 and the Hoka Bondi 8 for plantar fasciitis. These shoes are crafted with soft, ultra-light foam that provides a sensation akin to “walking on a cloud.” Additionally, they are endorsed with the American Podiatric Medical Association (APMA) Seal of Approval, ensuring their quality and effectiveness.
Between Hoka and Asics, which is more suitable for plantar fasciitis?
After consultations with multiple board-certified podiatrists and extensive testing, the Hoka Bondi 8 has emerged as the superior choice for plantar fasciitis. It features a cushioned sole and a well-balanced support structure that makes it particularly effective.
Which walking shoes are recommended for plantar fasciitis?
For plantar fasciitis, the best walking shoes are:
- Best Overall: Reebok DMX Comfort.
- Best for Daily Wear: Asics GT-2000 12.
- Best for Standing All Day: Hoka Clifton 9.
What is the latest technology available for treating plantar fasciitis?
SoftWave Therapy represents the cutting edge in non-invasive plantar fasciitis treatments. It employs low-energy, unfocused acoustic waves that are significantly gentler than the high-energy waves used in conventional shockwave therapy. This technology stimulates the cells that are crucial for healing and regenerating the affected tissue.
